# Change HP Regeneration on Your Palworld Server (/docs/palworld/hp-regen)



import { Step, Steps } from 'fumadocs-ui/components/steps';

Control how fast players and Pals recover health naturally.

Settings [#settings]

In `Pal/Saved/Config/LinuxServer/PalWorldSettings.ini`:

```
PlayerAutoHPRegeneRate=2.000000
PalAutoHPRegeneRate=2.000000
PlayerAutoHpRegeneRateInSleep=2.000000
PalAutoHpRegeneRateInSleep=2.000000
```

| Setting                         | Default | Description                    |
| ------------------------------- | ------- | ------------------------------ |
| `PlayerAutoHPRegeneRate`        | `1.0`   | Player HP regen while active   |
| `PalAutoHPRegeneRate`           | `1.0`   | Pal HP regen while active      |
| `PlayerAutoHpRegeneRateInSleep` | `1.0`   | Player HP regen while sleeping |
| `PalAutoHpRegeneRateInSleep`    | `1.0`   | Pal HP regen while in Palbox   |

Higher values = faster recovery. `2.0` = double regen speed.

> 💡 **Tip:** Increase to `2.0` or `3.0` for a more forgiving experience, especially on PvE servers.

Related Guides [#related-guides]

* [Server Configuration](/docs/palworld/server-settings)
* [Hunger & Stamina](/docs/palworld/hunger-stamina)
* [Death Penalty](/docs/palworld/death-penalty-setting)