Valheim · Food · Swamp
Black Soup
“A perfect balance of sweetness and acidity.”
Black Soup is a Swamp-tier food in Valheim that gives 50 health, 17 stamina for 20 min. It ranks #29 of 94 foods for health and #71 for stamina.
Health
50
Stamina
17
Eitr
0
Duration
20 min
Healing
3 HP/tick
Biome tier
Swamp
How to craft Black Soup
| Material | Craft |
|---|---|
| Bloodbag | 1 |
| Honey | 1 |
| Turnip | 1 |
Other foods from this tier
Black Soup: FAQ
How do you make Black Soup in Valheim?
Black Soup is made from 1 Bloodbag, 1 Honey, 1 Turnip.
How long does Black Soup last?
Black Soup lasts 20 min (1200 seconds) and gives 50 health and 17 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

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