Valheim · Food · Black Forest
Blue Mushroom
“Glows with a soft blue hue.”
Blue Mushroom is a Black Forest-tier food in Valheim that gives 20 health, 20 stamina for 10 min. It ranks #80 of 94 foods for health and #65 for stamina.
Health
20
Stamina
20
Eitr
0
Duration
10 min
Healing
1 HP/tick
Biome tier
Black Forest
Other foods from this tier
Blue Mushroom: FAQ
How do you make Blue Mushroom in Valheim?
Blue Mushroom is not cooked from a recipe; it is gathered, foraged or dropped.
How long does Blue Mushroom last?
Blue Mushroom lasts 10 min (600 seconds) and gives 20 health and 20 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

Valheim Server Hosting
Get managed Valheim server hosting with this tool built into your panel — configure, deploy, and play in minutes. Instant setup, DDoS protection, 24/7 support.