Valheim · Food · Swamp
Muckshake
“Wakes you up!”
Muckshake is a Swamp-tier food in Valheim that gives 16 health, 50 stamina for 20 min. It ranks #82 of 94 foods for health and #17 for stamina.
Health
16
Stamina
50
Eitr
0
Duration
20 min
Healing
1 HP/tick
Biome tier
Swamp
How to craft Muckshake
| Material | Craft |
|---|---|
| Ooze | 1 |
| Raspberries | 2 |
| Blueberries | 2 |
Other foods from this tier
Muckshake: FAQ
How do you make Muckshake in Valheim?
Muckshake is made from 1 Ooze, 2 Raspberries, 2 Blueberries.
How long does Muckshake last?
Muckshake lasts 20 min (1200 seconds) and gives 16 health and 50 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

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