Valheim · Food · Mistlands
Salad
“Fresh, crisp leaves.”
Salad is a Mistlands-tier food in Valheim that gives 26 health, 80 stamina for 25 min. It ranks #70 of 94 foods for health and #8 for stamina.
Health
26
Stamina
80
Eitr
0
Duration
25 min
Healing
3 HP/tick
Biome tier
Mistlands
How to craft Salad
| Material | Craft |
|---|---|
| Jotun Puffs | 3 |
| Onion | 3 |
| Cloudberries | 3 |
Other foods from this tier
Salad: FAQ
How do you make Salad in Valheim?
Salad is made from 3 Jotun Puffs, 3 Onion, 3 Cloudberries.
How long does Salad last?
Salad lasts 25 min (1500 seconds) and gives 26 health and 80 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.
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