Valheim · Food · Mistlands
Seeker Aspic
“A quivering jelly with a taste like gentle electricity.”
Seeker Aspic is a Mistlands-tier food in Valheim that gives 28 health, 14 stamina and 85 Eitr for 30 min. It ranks #64 of 94 foods for health and #83 for stamina.
Health
28
Stamina
14
Eitr
85
Duration
30 min
Healing
3 HP/tick
Biome tier
Mistlands
How to craft Seeker Aspic
| Material | Craft |
|---|---|
| Seeker Meat | 2 |
| Magecap | 2 |
| Royal Jelly | 2 |
Other foods from this tier
Seeker Aspic: FAQ
How do you make Seeker Aspic in Valheim?
Seeker Aspic is made from 2 Seeker Meat, 2 Magecap, 2 Royal Jelly.
How long does Seeker Aspic last?
Seeker Aspic lasts 30 min (1800 seconds) and gives 28 health and 14 stamina plus 85 Eitr. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

Valheim Server Hosting
Get managed Valheim server hosting with this tool built into your panel — configure, deploy, and play in minutes. Instant setup, DDoS protection, 24/7 support.