Valheim · Food · Ashlands
Mashed Meat
“Leftover meat can actually be pretty tasty if you just mash it right!”
Mashed Meat is a Ashlands-tier food in Valheim that gives 100 health, 34 stamina for 25 min. It ranks #6 of 94 foods for health and #36 for stamina.
Health
100
Stamina
34
Eitr
0
Duration
25 min
Healing
6 HP/tick
Biome tier
Ashlands
How to craft Mashed Meat
| Material | Craft |
|---|---|
| Asksvin Tail | 1 |
| Volture Meat | 1 |
| Fiddlehead | 1 |
Other foods from this tier
Mashed Meat: FAQ
How do you make Mashed Meat in Valheim?
Mashed Meat is made from 1 Asksvin Tail, 1 Volture Meat, 1 Fiddlehead.
How long does Mashed Meat last?
Mashed Meat lasts 25 min (1500 seconds) and gives 100 health and 34 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

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