Valheim · Food · Ashlands
Fiddlehead
“Veggies with a twist!”
Fiddlehead is a Ashlands-tier food in Valheim that gives 30 health, 30 stamina for 15 min. It ranks #61 of 94 foods for health and #42 for stamina.
Health
30
Stamina
30
Eitr
0
Duration
15 min
Healing
1 HP/tick
Biome tier
Ashlands
What Fiddlehead is used for
Ingredient in 6 recipes: Marinated Greens, Mashed Meat, Scorching Medley, Sizzling Berry Broth, Spicy Marmalade, Staff of the Wild.
Other foods from this tier
Fiddlehead: FAQ
How do you make Fiddlehead in Valheim?
Fiddlehead is not cooked from a recipe; it is gathered, foraged or dropped.
How long does Fiddlehead last?
Fiddlehead lasts 15 min (900 seconds) and gives 30 health and 30 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.
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