Valheim · Food · Ashlands
Marinated Greens
“It's spicy, it's chewy, it's sweet This mad dish tickles your tongue as well as your mind.”
Marinated Greens is a Ashlands-tier food in Valheim that gives 32 health, 16 stamina and 95 Eitr for 30 min. It ranks #58 of 94 foods for health and #73 for stamina.
Health
32
Stamina
16
Eitr
95
Duration
30 min
Healing
4 HP/tick
Biome tier
Ashlands
How to craft Marinated Greens
| Material | Craft |
|---|---|
| Sap | 3 |
| Magecap | 2 |
| Fiddlehead | 2 |
| Smoke Puff | 2 |
Other foods from this tier
Marinated Greens: FAQ
How do you make Marinated Greens in Valheim?
Marinated Greens is made from 3 Sap, 2 Magecap, 2 Fiddlehead, 2 Smoke Puff.
How long does Marinated Greens last?
Marinated Greens lasts 30 min (1800 seconds) and gives 32 health and 16 stamina plus 95 Eitr. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.

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