Valheim · Food · Ashlands
Sparkling Shroomshake
“Perhaps it's not the best flavour to start the day with, but it will give you the boost you need.”
Sparkling Shroomshake is a Ashlands-tier food in Valheim that gives 30 health, 15 stamina and 90 Eitr for 25 min. It ranks #59 of 94 foods for health and #75 for stamina.
Health
30
Stamina
15
Eitr
90
Duration
25 min
Healing
4 HP/tick
Biome tier
Ashlands
How to craft Sparkling Shroomshake
| Material | Craft |
|---|---|
| Sap | 4 |
| Vineberry Cluster | 2 |
| Smoke Puff | 2 |
| Magecap | 2 |
Other foods from this tier
Sparkling Shroomshake: FAQ
How do you make Sparkling Shroomshake in Valheim?
Sparkling Shroomshake is made from 4 Sap, 2 Vineberry Cluster, 2 Smoke Puff, 2 Magecap.
How long does Sparkling Shroomshake last?
Sparkling Shroomshake lasts 25 min (1500 seconds) and gives 30 health and 15 stamina plus 90 Eitr. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.
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