Valheim · Food · Deep North
Poteitr
Poteitr is a Deep North-tier food in Valheim that gives 35 health, 35 stamina and 35 Eitr for 15 min. It ranks #51 of 94 foods for health and #33 for stamina.
Health
35
Stamina
35
Eitr
35
Duration
15 min
Healing
1 HP/tick
Biome tier
Deep North
What Poteitr is used for
Ingredient in 5 recipes: Meatballs and Poteitr, Northern Morning Fare, Oven Pancake Batter, Smoked Fish, Unbaked Poteitr.
Other foods from this tier
Poteitr: FAQ
How do you make Poteitr in Valheim?
Poteitr is not cooked from a recipe; it is gathered, foraged or dropped.
How long does Poteitr last?
Poteitr lasts 15 min (900 seconds) and gives 35 health and 35 stamina plus 35 Eitr. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.
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