Valheim · Food · Deep North
Seal Meat Soup
Seal Meat Soup is a Deep North-tier food in Valheim that gives 110 health, 37 stamina for 30 min. It ranks #2 of 94 foods for health and #26 for stamina.
Health
110
Stamina
37
Eitr
0
Duration
30 min
Healing
7 HP/tick
Biome tier
Deep North
How to craft Seal Meat Soup
| Material | Craft |
|---|---|
| Seal Blubber | 2 |
| Kale | 2 |
| Ice | 2 |
Other foods from this tier
Seal Meat Soup: FAQ
How do you make Seal Meat Soup in Valheim?
Seal Meat Soup is made from 2 Seal Blubber, 2 Kale, 2 Ice.
How long does Seal Meat Soup last?
Seal Meat Soup lasts 30 min (1800 seconds) and gives 110 health and 37 stamina. Its bonus fades as the timer runs down, so re-eat before it expires.
Valheim guides
Stats from our own extraction of the Valheim 1.0 game files; English names and descriptions from the JotunnDoc dump (MIT). Not affiliated with Iron Gate. Browse the full Valheim database.
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